Shipping & Delivery Information
Important Notice: This Is a Digital Content Platform
We Do Not Ship Physical Products
This website is an informational editorial platform. We do not maintain physical inventory, do not work with couriers or postal services, and do not ship any items to your address.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
What This Means for You
No Physical Inventory
We maintain no warehouse, storage facility, or physical goods. Everything we offer is delivered through this website.
No Courier or Postal Services
We do not work with any courier companies, postal providers, or shipping partners. All content is accessed directly online.
No Mailing Address Required
We do not request or collect shipping addresses. Your email is sufficient for any communications regarding content or feedback.
What We Deliver Instead: Digital Content
Articles & Guides
Read in-depth articles about nutrition, meal planning, and healthy eating directly on our website. No waiting, no downloading required.
Recipes & Meal Ideas
View customized meal plans and recipes instantly in your browser. No physical cookbooks or printed materials involved.
Expert Tips & Advice
Access practical tips and advice from our editorial team published as web pages. Available 24/7 for your convenience.
Instant Access
All content is available immediately when you visit our site. No waiting periods, no processing time, no delivery windows.
Physical Products We Do NOT Offer
To be absolutely clear, we do not provide any of the following:
Printed Books or Magazines
No physical cookbooks, nutrition manuals, or printed publications are mailed to your address.
Health or Food Products
We do not sell, ship, or distribute supplements, vitamins, food items, or any physical products.
Branded Merchandise
No promotional items, mugs, t-shirts, or branded merchandise are available for purchase or delivery.
Gift Certificates or Vouchers
We do not issue physical gift cards, vouchers, or certificates for mailing.
Physical Samples or Trials
No sample packages or trial products are sent to homes or businesses.
Promotional Materials by Mail
We do not send flyers, brochures, or direct mail promotional items to your address.
Anti-Fraud Warning
Do Not Fall for Scams Impersonating Personal Diet Guide
We DO NOT send packages or physical items to customers. If you receive any of the following, it is FRAUD:
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Unsolicited packages claiming to be from "Personal Diet Guide" or addressed to you with our branding
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Cash-on-delivery requests for "shipped goods" or "ordered items"
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Emails requesting shipping addresses or delivery details
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Invoices or receipts for items you did not order or purchase
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Promotional mail or catalogs claiming to be our latest offerings
What to Do If You Suspect Fraud
- Do NOT accept the package — refuse delivery or return to sender
- Do NOT make any payment — we never request money by courier or mail
- Report immediately to us via email at [email protected]
- Verify all communication by replying directly to our official email address only
Official Contact Information
Verify any communication with us through these official channels only:
- Email: [email protected]
- Address: ul. Lipowa 127, Katowice, Poland
- Phone: +48 471 780 246
Important: We will only contact you by email regarding content feedback or editorial matters. We never request your home address or shipping information.
Summary: Everything Is Digital
Personal Diet Guide is a digital editorial platform. We deliver all content through this website—articles, meal plans, recipes, and expert tips. You access everything online, immediately, at any time.
Online Access Only
All content available through this website
No Shipping or Delivery
We have no courier or postal partnerships
24/7 Availability
Access articles and guides anytime
For questions about our content or to provide feedback, contact our editorial team.